THIS HEARTY VEGETABLE SOUP

This delicious soup is packed with colorful vegetables. It's the ideal meal for a frigid day. You can easily customize it with your favorite spices. Here's what you'll require: * 2 tablespoons of coconut oil * 1 giant onion, diced * 2 pinches of garlic, crushed * a gallon of beef broth * 1 pint of tomato sauce * half a pound of chopped carrots